It is with great pride that Francisco Lugo, the manager of the Village Spa, and the dedicated team at Villa del Palmar Cancun announce the third edition of October Wellness, a program designed to inspire health and wellness in the hearts and minds of guests and members of the luxury resort in Mexico. The October Wellness program, which debuted at Villa del Palmar Cancun in 2015, is an event focused on fitness, meditation, healing, and healthy cuisine. Through tips and activities, guests are welcomed to a world where taking care of one’s self both inside and out is a top priority.
Lugo and his professional team are working to ensure that this year’s October Wellness event is even better than year’s past, which saw the likes of wellness celebrities and fitness experts, who dedicated their time to helping guests discover the importance of taking care of one’s mind, body, and spirit. When coupled with a luxury vacation and expert advice, wellness becomes both motivating and enjoyable.
Fitness at Villa del Palmar Cancun
This year’s fitness events will be headed by international Fitness Vacation Exchange (FVE) experts, who have taken the lead on creating memorable fitness moments during October Wellness in the past. In previous years, PiYo® LIVE classes, yoga, boot camps, and aqua Zumba were among the list of exhilarating activities guests could partake in. This year, FVE promises to send another selection of skilled experts to lead classes and fitness events that come from the latest fitness and active lifestyle trends. In addition to the activities organized by FVE and the staff of Villa del Palmar, this year’s October Wellness will repeat the annual Wellness Run, which takes guests and staff on a 5k run around the resort and its awe-inspiring surroundings.
A Focus on Mental Health at the Village Spa
While working on fitness is one of the major focuses of the October Wellness program, Lugo and his team at the Village Spa know that mental health and healing are equally as important. It is for that reason that the luxury resort in Mexico will offer, once again, a range of healing rituals and meditation classes geared toward improving the wellbeing of participants from the inside out. Alternative therapies, such as ancient Mayan healing rituals, are likely to be part of this year’s October Wellness repertoire, in addition to a variety of spa services offered by the professionals at the Village Spa.
Rounding out the overall experience of health and wellbeing will be a diverse selection of healthy cuisine available to all guests of Villa del Palmar Cancun during October Wellness and throughout the rest of year. Guests are encouraged to choose from a selection of healthy options available at all of the resort’s restaurants, including the juice menu, which will be offered exclusively at Caprichos. The wait staff at each location will be happy to help guests make healthy eating choices by suggesting dishes that are both delicious and designed for the health conscious. In addition, a segment about the health benefits and properties of wine will be included in the line-up of October Wellness activities, allowing guests to indulge in the vast array of wines available at the luxury resort in Mexico, while learning about their anti-aging properties, wine-therapy treatments, and much, much more.
Guests are encouraged to book their stay during the month of October at Villa del Palmar Cancun in advance, as space fills up quickly when news of October Wellness spreads.